Insanity

Well I really fubbed on posting lately huh? Sorry bout that. I have been not so paleo- I’ve eaten way too many “cheat meals” BUT I’ve stayed pretty gluten free for the most part. What I mean is I’ve had rice, beans, cheese, a little bread here and there but mostly GF. I’ve continued exercising on a regular basis and have lost a few inches but not many pounds. I started the Insanity videos today and hope to see more drastic results with this program. I’m going to try and stick to it’s intense 6 days a week schedule and be a little more conscientious about eating more strictly paleo. I’ll update with the results every couple weeks and if I’m seeing something I like, I’ll post some before/after pics… 🙂